General benefits of massage

"Massage should certainly be considered a valuable resource in therapy as well as health promotion. Those who would think otherwise have probably never had a good massage."

Dr. David Sobel, Chief of Preventative Medicine,

Kaiser-Permanent Medical Center

 

"The human touch brings feelings of warmth and being cared for. This greatly increases our sense of well-being"

Dr. Chandra Patel

 

Benefits are:

• Increased flexibly and mobility
• Assists in repair to muscle tissue and breaking down adhesions
• Decreases swelling
• Decreases pain
• Increases lymphatic flow
• Helps immune system
  
• Helps respiratory function and circulatory system
• Aids in relaxation
• Decreases stress levels
• Decreases anxiety and depression
• Increases well being

 

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